docs: add helpers to readme

Author: DanielRivers

readme.md

@@ -48,6 +48,37 @@ exports `storageSettings` which can be used to configure the storage methods.
 
 `ChromeStore` - This holds the data in chrome.store.local for use with Google Chrome extensions.
 
+### Token Helpers
+
+Linking in with the activeStorage, a number of token helpers are available.
+
+`setActiveStorage` - set the active storage manager
+
+`getActiveStorage` - get the current active storage manager
+
+#### Helpers
+
+`getClaim` - Get a single claim from the Access Token
+
+`getClaims` - Get all claims from the Access Token
+
+`getCurrentOrganization` - get the current authenticated organisation
+
+`getDecodedToken` - get the decoded id or access token
+
+`getFlag` - get a single feature flag
+
+`getPermission` - get a single permission value
+
+`getPermissions` - get all user permissions
+
+`getRoles` - get all the users roles
+
+`getUserOrganizations` - get all the organizations the user has access to
+
+`getUserProfile` - get the profile of the user from the ID token
+
+
 ## Kinde documentation
 
 [Kinde Documentation](https://kinde.com/docs/) - Explore the Kinde docs